Airway-Focused Myofuntional Therapy in Houston.

Serving Houston, Richmond, and surrounding areas—and offering virtual therapy.—Breathe Myo Therapy helps children and adults improve breathing, tongue posture, sleep, and oral function through personalized care.

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My Approach

At Breathe Myo Therapy, I provide airway-focused myofunctional therapy in Houston, Richmond and virtually across Texas. I help children, teens, and adults address issues related to mouth breathing, restless sleep, tongue posture, and oral habits. Whether you're looking for support with snoring, tongue thrust, TMJ pain, or thumb sucking, I focus on the root causes—improving oral muscle function, facial growth, and overall health.

My clients come from across the Houston area to feel better, breathe easier, and sleep deeper—naturally. Virtual and in-person appointments available.

Meet Lauren

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Our services

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    Better Airway

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    Thumb-Sucking

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    Oral Function

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    Sleep

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Blog

Google Reviews

Lauren is an excellent individual to work closely with on breathing techniques, exercises, and all things Myo therapy includes. She has already helped me control my asthma and not snore while sleeping at night. Thank you Lauren for all your help!

Tanya V. - Breathe Myo Therapy Client

We’ve had an incredible experience with Lauren Vowell as my son’s myofunctional therapist. From the very first session, she made him feel comfortable and engaged… I highly recommend Lauren to anyone seeking a skilled and compassionate myofunctional therapist!

Lauren E. - Breathe Myo Therapy Client

Lauren was fantastic with my 9-year-old son. Her patience and expertise truly stood out. She made him feel comfortable and supported throughout. I highly recommend her!

Lina R. - Breathe Myo Therapy Client

Lauren was excellent with assisting me with the pre and post tongue tie release process. She was consistent when demonstrating exercises, and patient with my progress. I would definitely recommend her!

Jay B. - Breathe Myo Therapy Client

Lauren is caring and thorough!

Adriano P. - Breathe Myo Therapy Client

Logo of the International Association of Orofacial Myology with the acronym AOM and a globe illustration.
Logo of the American Academy of Physiological Medicine & Dentistry featuring three ascending blue bars and the organization's name.
Logo for AIRWAY Houston Study Club on a black background with white text.

I am a member of the International Association of Orofacial Myology. Through continuous learning and staying abreast of the latest advancements in the field of orofacial myology, IAOM members are equipped with the knowledge and expertise to address a diverse range of Orofacial Myofunctional Disorders (OMDs).

I am a proud member of the the American Academy of Physiological Medicine & Dentistry, the leader in interdisciplinary collaboration and education for optimal airway growth and function.

I take pride in being an active member of the Airway Houston Study Club, a forefront organization dedicated to fostering interdisciplinary collaboration and providing top-tier education for achieving optimal airway growth and function.